Fitness Image Personal Trainer Glen Waverley
A ENERGIZING WARM UPS. Sweat WORKOUTS.RELAXING STRETCHING.
To assist you in becoming more fit and healthy our personal trainers will take you through a personalized training program designed to test you to your limits in fitness. Many people believe that strict diets and a lot of cardio can help to melt fat. But it can also be detrimental to your health, like my experience has shown. Here’s my better suggestion to mix a mixture of strength training, boxing and high-intensity exercises. Combine healthy eating with motivation from our trainers and the 10-week plan and you’ll definitely achieve your maximum.
A BIT ABOUT US
Training for Fitness Image Personal Training started 4 years ago by Armstrong Lazenby. Armstrong has a long career as an athlete in speed skating, playing with his Australian team for four years. The chronic fatigue sparked his career short for Armstrong. Insufficient rest and a poor diet are the main reasons for his issues. This is why we insist on exercising and eating well. After he recovered from fatigue, He went on to compete in Australian Ninja Warrior.
The Fitness Image motivation comes from our amazing personal trainers. We recruit trainers with a great combination of experience and personality.
A GUIDE FOR HIRING A Personal TRAINER IN MELBOURNE
What are sessions?
We travel to you, which means you can choose any park close to you, or at your location or in your gym at home. We typically service the following regions: 10 km radius around Port Melbourne, 10km radius of Chadstone 10km radius around Mill Park. Albert Park, South Melbourne, Southbank, Docklands, St Kilda, Yarraville, Melbourne 3004, South Yarra, Prahran, Winzor, Toorak, Newport, Carnegie, Moorabin, Clayton, Notting Hill, Glen Waverley, Mount Waverley, Camberwell, Burwood, Blackburn, Vermont, Thomastown, Resevoir, Doncaster, St Helena. Eltham, North Eltham, and the surrounding suburbs.
What’s what’s included in the 10 Week Resize Challenge?
The 10 Week Resize program is the personal training mobile service. We come to you or park in close proximity to you. We will bring all the equipment required. We’ll talk about the goals you have set, your injuries, and requirements, and then determine your measurements. We will help maintain your focus and keep you focused for the next 10 weeks.
After you’ve hit your peak in 10 weeks, you’ll have to go through an interval of maintenance so that you’re able to keep your progress for the long haul. After 10-weeks, you’ll be able to see tangible and obvious modifications in the way you look and feel.
Fitness Image Personal Trainer Glen Waverley is near the Melbourne Towing Guys.
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Please check below Google Maps.
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12 Esperance Rd
Mount Waverley VIC 3149